Why you WANT to feel uncomfortable (when you're ready to ditch the ...

Jun 13, 2021

Drinker? Non drinker? 3 things you should know

May 31, 2021

How boundaries can help you create the booze-free life you crave

May 24, 2021

I offer a free 15 minute Discovery Call and would love to chat.  

Find a suitable time and book here.

What you will learn:

  • How to just drink once or twice a week, instead of every night (hullo, Daily Freedom Plan)
  • How your brain works around alcohol (this explains why you DON’T want to drink … but you really DO want a drink)
  • How to hack your drinking Habit Loops (clue: it’s not the Reward bit you need to change)

Your solid, no padding, implementable plan to take control of your drinking.