Top 3 tips to enjoy a hangover-free Christmas

I used to have this love/hate thing going with Christmas.  I really looked forward to it – but I also dreaded it because I knew that it would involve alcohol everywhere I turned.  And I knew I’d be hungover and exhausted a lot of the time.  To be honest, I sometimes found myself turning down invitations to go out, because I’d rather stay home and “avoid the craziness” ie have a bottle of wine to myself at home, where I could drink as much as I liked.

 

This is my fifth sober Christmas and I’m relaxed and full of happy anticipation about the next month.  I’m not one of those “I miss drinking so much” people, because I’ve changed my beliefs about alcohol.  I think I’m super lucky to not have to deal with hangovers and exhaustion any more.  If you’d like to try an alcohol-free Christmas, here are my top 3 tips.

 

1. Commit to not drinking for a period

You choose: a night, a...

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