I love helping women get free from the alcohol trap.
I mean, I seriously love it.
I know exactly what it feels like to feel stuck and helpless.
I'm grateful every day that I can help; that I can shine a light so that other women can see their path to freedom.
It includes a 90-minute 1:1 zoom session with me to pinpoint exactly what you'd like to achieve (abstinence or moderation); your route to goal and how to rewire the HABIT of drinking. You'll also come away with a sound grasp of how our brains work on alcohol PLUS your personal alternative drinks and activities PLUS how to manage the challenges that inevitably pop up.